The evening time is essential in relaxation, detoxification, and self-reflection from the day.  Before bed everynight you can set yourself up for an enjoyable life, over an unenjoyable one, by taking time to visualize and imagine your day and every detail.  While dosing off to sleep, keep yourself in a positive attitude while you fall asleep in this state.  For a Goddess Treatment and quality results, place tea bag into room temperature water over night (or in the sun) about 10-12 hours.  Enjoy with friends and family.