The morning is a time for maintaining the harmonizing effects of night resting and self-preparing for the day.  This brief moment to self is pivotal in having a positive day focused on your goals.  Within 30 minutes of awaking, drink a glass or two of water before this morning time tea.  Optimal time of comsumption is between 7 am and 9 am, with water consumed afterwards as well.  For a Goddess Treatment and quality results, place tea bag into room temperature water over night (or in the sun) about 10-12 hours.  Enjoy with friends and family.